Body Creations, Inc (BCI)and Andy McCloy provide a wide range of Athletic Enhancement services to the greater Huntsville, Al area. We train athletes of all ages and sports including football, basketball, baseball, mixed martial arts (MMA), wrestling, soccer, softball and golf. Andy McCloy has worked with literally hundreds of athletes ranging from middle and high school to the Professional levels, including the NFL and Arena Leagues. Our annual "Speed Kills" camp has grown continuously every year and has allowed athletes of all ages and skill sets to drastically improve their Speed, Agility, and Quickness (SAQ). Please take time to read about the multiple services we offer and dont forget to sign up for our FREE Newsletter.
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Speed and Agility Camps
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For more information for this years Speed, Agility, and Conditioning Camp please contact Andy McCloy directly at 256-658-4609
Our camps are designed with RESULTS in mind. The camp lasts 4 weeks and the athletes show up 2x's a week on non consecutive days. Day 1 addresses all aspects of linear speed devlopment including, but not limited to, proper running form, first step quickness, accelleration mechanics, top speed mechanics, decelleration and tips and tricks to improve your 40 or 60yd dash. Day 2 focuses on multi-drectional speed and change of direction mechanics. Athletes are tested at the beginning and the end of the camp in the 10yd and 40yd dash to assess and show progress made in linear speed. The pro agility shuttle (5-10-5) is also used to assess and show improvement in multi-directional speed.
We hope to see you this year! Call Andy McCloy (256.658.4609) for more details on how to get signed up.
- Date: June 9th-July 3rd
- Time: 11-14yr old: 230pm-4pm /15-21 yr old: 5pm-630pm
- Days of Week: Mon & Thur: 15-21 yr old
- Location: Madison Academy High School
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